Shin guards – which ones to choose? Ground Game recommendations

When starting out in combat sports, you will quickly discover that it takes more than just training enthusiasm—you also need solid gear that protects you (and your opponent) from injuries. This is especially important at the beginning while you are still developing your skills. One essential item that belongs in your gym bag is a pair of shin guards, offering comprehensive protection all the way from your knees down to your toes.

Shin guards – discover the types

When choosing your gear, consider the specific demands of your sport and note down your requirements. Then try on a few models to see how they fit and feel on you. Wider shin guards offer coverage over a larger surface area, but they can be heavier. Narrower models are lighter, but cover less area. The most popular types of shin guards are velcro-strapped and elastic ones. How do they differ and which type will be best for you? Here are their key features.

See: Ground Game shin guards

Velcro-strapped shin guards

They offer excellent shock absorption and stay securely in place on your leg. Most commonly, they are made of synthetic or genuine leather. Ground Game velcro-strapped shin guards are ideal for Kickboxing and Muay Thai training. They deliver maximum protection for both you and your training partner when throwing low kicks.

Ground Game velcro-strapped shin guards:

• Designed specifically for combat sports that involve striking with kicks.
• Pre-shaped hard EVA foam padding effectively absorbs impacts.
• The foam retains its shape even after years of use.
• The flexible foot panel ensures full freedom of movement alongside solid protection.
• Heavy-duty velcro straps and elastic bands keep the shin guards securely in place without slipping or shifting.
• Lightweight and comfortable to wear.

Elastic shin guards

They look similar to long knee-high socks. Thanks to their polyurethane foam padding, they effectively minimize the risk of injuries. They offer a snugger, more comfortable fit, though they don't provide as much protection as velcro-strapped shin guards. Elastic shin guards are ideal for MMA or combat sports where complete freedom of movement is essential. Plus, they are easy to clean—just throw them in the washing machine.

Ground Game elastic shin guards:

• Ideal for sports where freedom of movement is key.
• Contour perfectly to the leg and stay securely in place without slipping during training.
• Padded with shock-absorbing polyurethane foam.
• Crafted from quick-drying material.
• Compact design that takes up minimal space in your gym bag.
• Machine washable.

If you are unsure about which model to choose, reach out to us—we will gladly assist you and answer all your questions.