Blog
Rashguard – How To Take Care Of It so that it lasts longer?
A rashguard will be your best companion during training, but in return, it requires a little commitment to its care. Follow these tips, and it will serve you through many killer workouts.
How to care for a BJJ kimono / gi? 3 tips
Every BJJ practitioner who takes their Brazilian Jiu-Jitsu training seriously should know how to care for a BJJ kimono / gi. Here are 3 simple rules to help your gi retain its properties for longer.
Motivational quotes for athletes
Lacking motivation? Don't feel like going to training? Going through a recent fight loss? Here is a list of quotes and slogans that will help you when your form drops and you lose the drive to keep working on yourself.
Why is it worth training Brazilian Jiu-Jitsu?
New year, new you? If you want to go to your first BJJ training session but are wondering whether it actually makes sense, read this text. Here are 5 reasons why Brazilian Jiu-Jitsu is worth training.
MMA Training – 5 things you must have
Starting MMA training and don't know what gear you need? This article is for you. Here are 5 things worth having to get you started.
Sprzęt bokserski - co potrzebujesz do trenowania boksu
Jak dbać o rękawice bokserskie
Gi do BJJ „Breaker” - nowe bluzy i spodnie do BJJ