Blog

Boxing hand wraps, also known as bandages, are an absolute essential for any fighter. Whether you train in boxing, kickboxing, Muay Thai, or K1, one thing is certain: your hands are your tools of the trade. The most critical element of protection isn't the gloves themselves, but rather what you wear underneath them.

A mouthguard, commonly referred to as a "gum shield," is the cheapest and most effective insurance policy for your smile. When properly fitted, it not only prevents teeth from being knocked out but also minimizes the risk of lip lacerations and absorbs shock from impacts. Find out which mouthguard to choose and how to get the perfect fit.

Shin guards are designed to withstand hundreds of training sessions and thousands of kicks, but they aren't indestructible. Learn how to tell if your guards have become a dangerous liability and if it's time to invest in a new pair.

Improper care can render even the most expensive leather gloves useless after just a few sessions. Discover how to effectively maintain your boxing gloves, which mistakes to avoid, and why a gear deodorizer is an absolute must-have in your gym bag.

Choosing MMA shorts is not a matter of aesthetics or a simple whim—it is about safety, hygiene, and functionality. In this guide, we will take a closer look at the construction of MMA shorts, explain their unique features, and help you decide which model from the Ground Game range is the better solution for you.

Starting your journey in combat sports like BJJ, MMA, or boxing means putting together your first set of gear. At Ground Game, we believe in transparency: not everyone needs to buy pro-level equipment right away, but everyone should understand where it’s safe to save money and where cutting corners puts your health or training comfort at risk.

Many parents want their children to grow and develop through physical activity. But what if your child suddenly doesn’t want to go to practice anymore? How should you respond? In this article, you’ll learn why kids lose motivation for sports and how to help them regain it in a positive, supportive way.

Boxing gloves are the basic equipment of a fighter. As long as a pro knows what model will meet his expectations, a beginner may have a problem. Are you at the beginning of your adventure? Here are some tips to help you choose the perfect pair of gloves.

Are you looking for a gift for a close friend who trains martial arts? See Ground Game ideas! We have prepared various propositions, which will work not only for Christmas but also for birthdays.